Aging in inevitable but it does not mean that you have to look the part. The best and quickest way to go about this is definitely via Anti Aging Treatment in Abu Dhabi. There are various types of lasers available in the market to suit your skin. They produce quick and long lasting results. However, if you cannot undergo laser anti aging treatment in Dubai due to pregnancy, breastfeeding or merely the urge to take the natural approach, this article is for you. I am enlisting few simple tips that will make you look years younger than your age.
Water is your best friend
Hydration is the key to younger and healthier looking skin. About 70% of our body weight is water. If your body will be dehydrated, it will not function properly and your skin cells won’t be able to regenerate themselves efficiently. Aim at drinking 12 glasses of water each day. You must carry a water bottle with yourself everywhere. If you do not like the taste of water, try adding some lemons and strawberries into it. You can also drink coconut water and herbal teas.
A diet full of essential nutrients which are required by your body to grow and heal is vital for having youthful looking skin. Eat a diet loaded with fresh fruits and veggies, complex carbohydrates and essential fatty acids. No anti aging treatment in Dubai works well unless you tweak your diet in a healthy manner.
Skin Care Routine
A great skin care routine comprising of the products that work wonders as an Anti Aging Treatment in Dubai will make your skin look years younger. At the minimum, aim at cleansing, toning, and moisturizing. Cleansing clarifies your pores, toning makes your pores look smaller and moisturizing helps to prevent future wrinkles.
Exfoliating your skin allows dead skin cells to flake off and reveals the fresh new skin underneath. Exfoliating your skin thrice a week will help you get rid of dead skin cells and will make your skin look healthier and youthful. However, use a gentle scrub. If you are looking for an exfoliating treatment, go for microdermabrasion anti aging treatment in Dubai.
Tanning may help you achieve the glow for a day or two but is extremely damaging to your skin in the long run. Avoid the sun at all costs. When going out in the sun, wear a broad-spectrum sunscreen and keep reapplying it after every two to three hours. It is the first step to a younger looking skin.
Have adequate sleep
Sleeping is vital for your skin cells to regenerate themselves. Why do you think sleeping beauty was a beauty? Daaaa! Obviously! So take some inspiration from our very own Disney princess and sleep for at least 8 hours in a day.
I cannot stress it enough, moisturize your skin properly. Moisturizing your skin is the key to a hydrated skin. Apply a light moisturizer during day time and a rich moisturizer during night time. Do not forget the under eyes area as it’s the most delicate part of your face. If you have deep-rooted Wrinkles, then it is wise to go for a laser anti aging treatment in Dubai.
Do not smoke
Smoking kills you and is certainly not in the best interests of your skin. Quit smoking and you will notice an improvement in your skin. take a look at people around you. You can easily spot a smoker from a non-smoker by the way their skin looks.
Exercise plays a key role in determining how your skin looks. Exercise not only helps you achieve a slim body but will also sweat out toxins and make you look years younger than your age.
Follow these tips for at least a month and you will certainly look years younger than your age.