Your skin is not looking its best and you are eager to undergo skin rejuvenation treatment in Abu Dhabi. but what if the problem can be fixed on your plate. Many experts are debating on whether your food affects your skin or not. Some believe that it is the root cause of all skin worries while others completely disagree. Regardless, we all know that whenever we eat badly, our skin starts acting up and that’s not we want at all. Here is a list of foods that you must avoid even if you have fixed your skin using skin rejuvenation treatment.
Sweets and Oh So Lovely Cabs
Chocolate has pretty bad reputation since your teen years. You probably have heard your mother screaming about not eating the chocolate since your teen years. But the fun fact is that cocoa is not responsible for your pimples, rather the sugar present in the chocolate bars is. A diet which is extremely high in sugar and carbohydrates can make your skin flare up. So, here are few things to avoid at all costs even if you have planned to undergo skin rejuvenation treatment in Abu Dhabi:
- Processed foods like chocolate, chips, cookies and all types of processed stuff
- Simple carbohydrates like white bread and pasta.
- All processed sugary foods apart from natural sugars
All these foods spike up your blood sugar levels which result in more oil production which leads to skin breakouts and large pores.
Greasy Foods Equals Greasy Skin
Greasy foods like pizzas, fried chicken, French fries and all deep fried foods won’t help you achieve a glowing complexion. It does not mean that you cannot have you favorite foods ever. You just have to control the portion sizes and eat it in moderation. Having fast foods once a week won’t spoil your skin but consuming them on a regular basis will. So, be wise in your food choices. If you have already got impeccable skin by skin rejuvenation treatment in Abu Dhabi, it is still better to avoid certain foods to maintain the results.
There are mixed opinions in regards to this research. Some individuals suggest that dairy products like milk, cheese, and eggs can contribute to acne and redness while others suggest that dairy products great for your skin. You can try and see how your skin reacts to dairy products and decide for yourself. You can also consult a dermatologist in Abu Dhabi in this regard.
Fruits and Vegetables
You have heard it before and you will hear it again. Fruits and Vegetables are your best friend when it comes to achieving a great skin. Even if you have damaged your skin beyond repair and the only way to fix it is via Skin Rejuvenation in Abu Dhabi, still, a healthy diet can play a great role. Aim at eating at least one fruit per day and eat a green salad every day instead of your regular meal. Your skin will thank you. Apples, spinach, strawberries, kale, sweet potatoes, carrots, and berries are super foods that will transform your skin from within. Trust me on this one.
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